Best At-Home Gym Equipment For Conquering Your Workouts

The gains don't stop here.

If there’s one thing 2020 has taught us, it’s that we can, in fact, work out effectively at home whenever we need, providing we have the right equipment. Yes, a proper gym will give access to trainers and some of the very latest and potentially very best in weights and machines, but being able to workout in the comfort of your own home is a luxury many of us have come to love.

And while it may be true that you can use something as simple as your sofa to complete your workouts, having some dedicated equipment to hand is going to help your gains no end. Fortunately, there is a whole world of at-home gym equipment out there waiting to be discovered, with pieces ranging from exercise mats to full-body workout systems and cardio machines such as treadmills and bikes, you can be sure of finding capable and affordable products that will allow you to target specific muscles, keep you lean and above all else keep you healthy.

Whether you’re living in a small flat or a large luxurious villa, it is more important than ever to keep yourself fit and healthy and below are some of our favourite pieces of equipment that will help you stay fit and healthy for now and for the foreseeable future.

Time to throw away that gym membership.

At-Home Gym Equipment FAQ

What are the benefits of using an exercise ball?

Your exercise ball can help you increase lumbar mobility, as well as strengthen your abdominal and back muscle. It can also improve your balance and stability.

Do training masks really work?

Yes. Training masks help improve the strength and endurance of your respiratory system. It forces your heart and lungs to work harder and urges your body to use oxygen more efficiently.

How long should I jump rope for a good workout?

Longer jump sessions, about 20 to 60 minutes, are great for building aerobic fitness. Just make sure your build up is gradual so as not to put too much stress on your legs and connective tissues.

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