It's all in the breathing.
Laird Hamilton
Laird Hamilton teaches people many things, from swimming tricks to weight training underwater and more. Get inspired by reading some articles on his routines and advice.
Lewis Hamilton Succumbs To The Internet’s Most Maligned Holiday Pastime
The jetski of 2021?
Laird Hamilton Training: Former Surfer Proof Six Packs Don’t Equal Strength
"You could have six-pack abs and not have core stability."
Laird Hamilton’s Workout Could Be Your Ticket To A Sculpted Body
"If you lifted that amount of weight outside the pool you'd be broken."