Looks like supper time is back.
Nutrition
Vices make life worth living. But you can’t enjoy them unless you’ve got a top notch diet the rest of the time. We cover everything from building muscle to intermittent fasting. We’ll help you make that happen.
Foods You Thought Were Unsexy But Actually Enhance Your Libido
The poor man's Viagra...
What You Need To Eat For Superior Strength & Endurance
The only way to push yourself harder is with the right fuel.
Snacks You Thought Were Healthy But Actually Damage Your Diet
"When we make these foods regular staples in our lives they become highly problematic."
Doctors Say Intermittent Fasting Could Prevent This Kind Of Disease
To eat or not to eat...this is no longer the question.
An Inconvenient Truth: Vegans' Favourite Food May Not Actually Be Vegan
An episode of QI just put vegans into existential crisis...
Study Shows 'FDA Approved' Sports Drinks Are Really Not Good For You
Stick to sugar, guys...
Why You're Always Hungry & The Personal Trainer's Secret To Stop It
Be still, my bottomless pit.
Pointless At Best & Damaging At Worst: Study Reveals Probiotics Are A Hoax
"This adverse effect has not been described to date.”
Carb-Backloading Is A New Diet That Could Help You Shred Whilst Indulging
"When you're on this diet just think of yourself as Cinderella... but fatter."
Low Carb Diets Are Great For Losing Weight…But There's A Catch
"A low-carb diet could shorten life expectancy by up to four years."