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Wellness
Remember that time you ate doughnuts for breakfast and felt great all day? Neither do we. From good nutrition to relationships, expert workouts and sexual health. Plus fitness to mental health tips — DMARGE is here to help men get the most out of life and improve general wellbeing.
21 Best Bicep Exercises To Blast Your Guns Into 2024
Blow your arms off with these best workouts to get your biceps pumped for summer.
UFC’s Dana White Reveals The Ultimate 3-Day Body Transformation Hack
Get this man in the octagon!
Mid-Thirties American Loses 45kg, Reveals Perfect Body Transformation Workout Split
The split that works.
30 Best Gym Clothing Brands: For Lifting Weights, Running, HITT & Yoga Freaks
Train dirty, look fine.
F45 Review: Over 300 Classes And Counting…
Surviving the sweat to review F45.
10 Best Protein Powder Australia: Tried & Tested By Our Fitness Experts
The best protein powders available in Australia; nothing more, nothing less.
Mid-Forties American Goes From Skinny Fat To Fit Using ‘The Toothbrush Trick’
An incredible body transformation.
Pharma Giant Trials ‘Ozempic For Kids’ Weight Loss Drug For Six-Year-Olds
Gotta beat the eat.
Bondi Man Inundated With Female Admirers After Posting Genius Rental Listing
Don't hate the player, hate the rental market.
American Man Loses 80kg Without Sacrificing His Beloved Daily Cheeseburger
... and working out a lot.
The Best Pre-Workout Supplements in Australia for Weight Loss, Pump & Performance
The best pre-workout brands in the business.
Jada Smith Reveals Son Jaden Saved Her Life With Psychedelic Drugs
"Ayahuasca helped me."
Tabs Chocolate Review: Does The Viral ‘Sex Chocolate’ Actually Work?
'Break, bite, bang.'
OxyShred Review: 30 Days Getting My Shred On For The Perfect Six-Pack
Does OxyShred help you shred? We put it to the test.
American Man Loses 80kg After One Surprisingly Simple Skill Changed Everything
A weight loss masterclass.
How ‘Mike Tyson Push-Ups’ Train Your Whole Body With One Brutal Movement
It may have ancient roots, but it belongs in every modern gym.
How One Piece Of Terrifying Gym Equipment Revolutionised My Training
No, it wasn't the assault bike.
World’s Oldest Bodybuilder Still Competing At 90 Years Old And Squatting Over 250lbs
Age is just a number.
Eddie Abbew Exposes The One Gym Supplement We Should Not Be Eating
For Eddie Abbew, the way to achieve your fitness dreams is simple.
Bruce Lee’s Insane Full Body Workout Will Make You Totally Rethink Your Training
The master shows us how it's done.
Cold Water Literally Gives You A Better High Than Cocaine, According To Neuroscientist
Stronger, longer, and a lot healthier.
10 Best Gym Shoes For Smashing Workouts
Expect your performance to improve with these training shoes for men.
‘Harry Potter’ Star Daniel Radcliffe Unveils Crazy Body Transformation On Hit Comedy Show
Protein shakes > butter beer
Australian TV Legend Osher Günsberg On His Psychosis, Body Dysmorphia, And Bleeding Nipples
Osher opens up about his mental health.
Chris Hemsworth Reveals He’s Quit Heavy Weightlifting In Sweaty New Workout Video
Your new calisthenics king.
American TV Legend Shows Off Jaw-Dropping 90kg Body Transformation In New Progress Pictures
Ethan Suplee reveals a chiseled and unrecognisable physique.
Placenta Could Be The Next Pre-Workout According To Study Of Energy Enhancing Effects
Placenta could be making its way to your supplement selection very soon.
Post Malone Tells Joe Rogan Quitting Coke Is The Secret Behind 30kg Body Transformation
The kind that goes with ice!
Ancestral Supplements: Why Beef Liver Capsules Could Change Your Life, According To A Nutritionist
All the goodness, none of the gristle.
Psychedelics Tycoon JJ Wilson On Psilocybin, MDMA & Australia’s Mental Health Renaissance
"My entire life and perspective on how I was living has changed..."
‘How To Start Running Again’ & All Your Running FAQs, Answered By A Professional Athlete
Eat up the hard yards.
American Goes From Fit To Fat And Back Again… Twice: Watch The Ten Year Experiment
Fit to fat and back again...
