How to go from dweeb to dench.
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From Cristiano Ronaldo’s secret workout tips to handy post-gym advice, we have your fitness aspirations (and motivation) covered.
How to go from dweeb to dench.
"All it takes is 6 months to never be ugly again..."
Short and sharp weight loss is possible, but you have to remember this...
Die-hard fans won't be happy...
If it looks too good to be true...
Shredded... but at what cost?
We've all been overtraining for years...
He looks like a totally different person...
“I just wanted to look like somebody who can cause a bit of damage."
Middle-aged muscles never looked so good.
Dad-bod? No, Dad-God.
Easy as 1, 2, 3...
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