Colleagues, including Ryan Reynolds, aren't happy with 'The Rock'.
![Dwayne Johnson’s Creepy Hydration Habits Are About To Get Him Cancelled](https://www.dmarge.com/wp-content/uploads/2024/05/Dwayne-Johnson-Hydration-640x427.jpg)
Remember that time you ate doughnuts for breakfast and felt great all day? Neither do we. From good nutrition to relationships, expert workouts and sexual health. Plus fitness to mental health tips — DMARGE is here to help men get the most out of life and improve general wellbeing.
Colleagues, including Ryan Reynolds, aren't happy with 'The Rock'.
Could brown slim you down?
It's basically a full-time job...
All the knowledge you need for getting shredded in middle age.
Getting shredded never felt so good.
50kg down, 300k followers up...
"Insane transformation. How did you do this..."
This is what makes him beautiful...
Age really is just a number.
Your sweatiest nightmare...
Here's how he did it...
Sam Sulek has become one of the most revered figures in the fitness and bodybuilding community in recent memory. Here's who he really is.
How To Lose Half Your Bodyweight.
No, it's not hands or feet.
Staying fit in middle age can be tough, but no one makes it look better than football superstar David Beckham.
Listen up, cunnies.
Banned in many states, this controversial substance is finding an unexpected foothold in the fitness industry.
Grandads, the bar has been raised.
Just a soft shell taco that wants to be hard.
No, it's not TRT.
Research suggests that the reason obesity rates have spiked is because of our quickness to embrace the five "poisonous five P's"
The piece of workout equipment behind these results might just catch you off guard...
How much are you willing to change?
They've saved this man's bacon...
Plant-based powerhouse...
"All the benefits of working out without moving a muscle."
We've begun to notice a trend that we think more guys need to know about before embarking on their weight loss journeys.
The green stuff is good stuff.
... and people seem to agree.
Easy as 1,2,3...
Memes, muscle, and more.
The fighting Irish strike again.
Tennis clothing that will get you noticed
Steroids are the new normal.
Protect those gains.
"A lot of you may need to get loans from the bank before you’re ready for the money!"
Look at those arms...
Everything you need to know.
No one makes rock climbing look so good... or so easy.
"it doesn't seem to be helping."
The 'Gender Gains Gap'.
According to a exercise scientist Dr Mike Israetel, Hemsworth's unconventional approach might be Hollywood's best.
A hard, greasy pill to swallow...
Too much of a good thing?
Dr Mike Israetel offers a brutally critical review of this Hollywood heartthrob's apparently useless training regimen.
No treadmills, no stair-master, no runs.
If you're seeking a runner capable of significantly improving both your marathon time and a casual park run, they may well justify the investment.
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