Just because it's not got sugar in it, doesn't mean it's all sweet...
Nutrition
Vices make life worth living. But you can’t enjoy them unless you’ve got a top notch diet the rest of the time. We cover everything from building muscle to intermittent fasting. We’ll help you make that happen.
How To Hit Your Calorie Goals Without Cutting Out Junk Food
"If you're forcing yourself to eat only clean food... it's going to be really really difficult."
How To Inoculate Yourself Against ‘Bulls***’ Nutrition Advice
"It's disingenuous to say I eat moose testicles and [so] I look like this."
America’s Political Polarisation Is Ruining People’s Diets
And... everyone's wrong.
Joe Rogan Sparks Nutrition Discussion America Is Not Ready For
Is red meat an anti-inflammatory super food, or cancer for your colon?
Your Daily Coffee Habit Is Destroying Your Weight Loss Plans, Experts Suggest
Just one coffee a day, every day of the week, can be worth a whole extra day's worth of meals.
Intermittent Fasting: Why Does Elon Musk Do It, & Is It Healthy?
"Over 20 lbs down..."
Joe Rogan Has More In Common With Vegans Than You Think
It's more of a compromise, if you will.
New Study Throws Whole Concept Of ‘Healthy Foods’ Into The Air
The score for espresso definitely took us by surprise.