The Playbook For The Modern Man

Nutrition

Vices make life worth living. But you can’t enjoy them unless you’ve got a top notch diet the rest of the time. We’ll help you make that happen.

- Nutrition
- 21 May, 2020
Study Provides Best Excuse Yet For Indulging After A Night Out
- Nutrition
- 21 May, 2020
Nutrition

Quade Cooper’s Carnivore Diet Could Be Your Ticket To Becoming A Shredded Beast… But At What Cost?
- Gabriel Skapetis
- Nutrition
- 18 May, 2020
Nutrition

How Instagram Changed Australian Men’s Fitness Ideals
- Max Langridge
- Nutrition
- 11 May, 2020
Nutrition

The Most Obvious Nutrition Trick You’re Probably Forgetting, According To An Expert
- Max Langridge
- Nutrition
- 2 May, 2020
Nutrition

Fitness Coach Reveals Exact Daily Intake Of Protein You Need For Optimum Gains
- Max Langridge
- Nutrition
- 1 May, 2020
Nutrition

This ‘Health Food’ Habit Could Be The Worst Nutrition Mistake We Make In 2020
- Max Langridge
- Nutrition
- 28 Apr, 2020
Nutrition

‘Quallowing’: The Isolation Eating Trend Ruining Your Gains
- Max Langridge
- Nutrition
- 17 Apr, 2020
Nutrition

Nutrition Tips Every Australian Should Know Right Now
- Max Langridge
- Nutrition
- 29 Mar, 2020
Nutrition

The Most Effective Supplements Men Should Be Taking Right Now
- Hugo Whitehead
- Nutrition
- 24 Mar, 2020
Nutrition

These Creatine-Rich Foods Could Be Your Ticket To Getting Huge… Without Supplements
- James Booth
- Nutrition
- 20 Mar, 2020
Nutrition

Low-Carb Dieting Could Reverse Brain Deterioration, Study Finds
- James Booth
- Nutrition
- 13 Mar, 2020
Nutrition

Dieting Like This Could ‘Prevent Negative Effects Of Aging’ In Cells, Study Finds
- James Booth
- Nutrition
- 9 Mar, 2020
Nutrition

The Nutrition ‘Illusion’ Most Adults Still Believe, Even In 2020
- Chips O'Toole
- Nutrition
- 2 Mar, 2020
Nutrition

If You Want Bigger Muscles You’ll Need To Eat These Foods
- Chips O'Toole
- Nutrition
- 1 Mar, 2020
Nutrition

The Secret To A Longer, Happier Life Could Lie With This Tasty Delicacy
- Max Langridge
- Nutrition
- 28 Feb, 2020
Nutrition

Scientists Find Mediterranean Diet Ingredient May Extend Your Life
- Max Langridge
- Nutrition
- 24 Feb, 2020
Nutrition

Nutritionist Explains Why Grain-Fed Beef Is Not As Bad As You Think
- Max Langridge
- Nutrition
- 20 Feb, 2020
Nutrition

2020’s Most Popular New Diet Could Make Men More Aggressive
- James Booth
- Nutrition
- 18 Feb, 2020
Nutrition

World’s Fittest Man Proves Training Can Outweigh An Indulgent Diet
- James Booth
- Nutrition
- 16 Feb, 2020
Nutrition

LeBron James Diet Revelation Proves Keto Warriors Wrong
- Chips O'Toole
- Nutrition
- 15 Feb, 2020

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