You can grow your legs as long as you do the right exercises. While regular squats can be effective, you can make a more significant change by shifting your feet positioning a little bit. It can help with lower body gains tremendously.
You can grow your legs as long as you do the right exercises. While regular squats can be effective, you can make a more significant change by shifting your feet positioning a little bit. It can help with lower body gains tremendously.
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