"All the benefits of working out without moving a muscle."
Fitness
From Cristiano Ronaldo’s secret workout tips to handy post-gym advice, we have your fitness aspirations (and motivation) covered.
Mid-30s Man Reveals Simple 3-Step Formula To Getting Shredded Fast
Easy as 1,2,3...
Connor McGregor Finally Reveals How He Got So Jacked For ‘Road House’
The fighting Irish strike again.
14 Best Tennis Clothing & Apparel Brands
Tennis clothing that will get you noticed
Savage Criticism Of Austin Butler Exposes Hollywood’s Absurd Male Body Standards
Steroids are the new normal.
‘Protector Sets’ Are The Most Underrated Muscle-Building Hack Out There
Protect those gains.
Thirty-Year-Old Man Proves You Can Get Jacked Without Ever Lifting Weights
Look at those arms...
Men Must Workout Twice As Hard To See Same Results As Women, Study Reveals
The 'Gender Gains Gap'.
Chris Hemsworth’s ‘S&M-Inspired’ Breakdance Workout Is Fitness Genius
According to a exercise scientist Dr Mike Israetel, Hemsworth's unconventional approach might be Hollywood's best.
Exercise Scientist Exposes A-List Actor With Hollywood’s Worst Training Plan
Dr Mike Israetel offers a brutally critical review of this Hollywood heartthrob's apparently useless training regimen.
Mid-Forties Man Loses 90kg & Gets Shredded Without Doing Any Cardio
No treadmills, no stair-master, no runs.
Nike Alphafly 3 Review: Nike’s Super Shoes Could Be Worth Every Penny
If you're seeking a runner capable of significantly improving both your marathon time and a casual park run, they may well justify the investment.