If you have time to eat; you have time to work out.
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From Cristiano Ronaldo’s secret workout tips to handy post-gym advice, we have your fitness aspirations (and motivation) covered.
If you have time to eat; you have time to work out.
Two months of inactivity is enough to wipeout all the gains you've made.
You're a beast on land, but are you a beast at sea?
You won't be immortal but it's better than nothing.
You're not a professional athlete, so stop training like one.
No gains? It's your fault.
"The plan is to cap membership at 500, creating a place where fitness bloggers don’t have to worry about a rabid fan on the spin bike next to them."
"Having sex will torch 200 calories per hour."
"If you lifted that amount of weight outside the pool you'd be broken."
A six pack won't decimate your opposition.
Burn baby, burn.
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