"I’ve done over 58,000 1:1 personal training appointments over a sixteen-year career."
Sam Wood
Whether you want some fitness tips or want to open your own fitness business, Sam Wood can be a great inspiration. Read the latest articles on him.
Celebrity Personal Trainer Sam Wood’s Body Transformation Sparks Debate
"It was scary and confronting to share a pic that I hate looking at but once it’s out there, it’s actually incredibly empowering and liberating."
Sam Wood Diets & Workouts To Get You Fitter
A Bachelor's way to making time work for your ultimate physique.
Stuck In Isolation? Celebrity Trainer Sam Wood Reveals The Best Exercises To Keep In Shape
Body going as saggy as your sofa? This is for you.
Celebrity Trainer Reveals 10-Minute Travel Workout When There’s No Hotel Gym
The second best thing to do in your hotel room.
Sam Wood Proves You Shouldn't Believe Everything You See On Instagram
Exploring the marketing ploys and why Instagram fitness is big business.