"Creatine can also be used as a way to increase mood and to improve the symptoms of major depression."
![Gym Junkies’ Favourite Supplement Surprisingly Effective At Fighting Depression](https://www.dmarge.com/wp-content/uploads/2022/09/creatine-for-depression-800x451.jpg)
Is creatine good for you? Read all about this supplement and how you can get it, but also why it’s so beneficial for gym enthusiasts.
"Creatine can also be used as a way to increase mood and to improve the symptoms of major depression."
Does science back up the "expert's" claims?
Pre-workout could be the key ingredient to you making some serious gains.
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