After a hard few years, we doubt this is what American men want to hear.
Depression
Dealing with depression? DMARGE provides tips on how to seek help, and how to improve your condition, and even gives you information on famous figures suffering from this condition.
High Protein Diet Reduces Depression Symptoms, New Study Finds
Move over, Prozac: there's a new blues-bashing lifehack on the scene.
Improve Your Relationship With These 6 Genius Life Hacks
Time to take the helm...
13 Ways To Restore Your Mental Health When You’re Absolutely Frazzled
Increase the 'good' physical stress in your life, and watch your mental load lighten...
9 Great Ways To Get Your Self Together In 2023
Take up a sport with a community, have more 'real talk' with your mates, see a therapist; win at life...
Joe Rogan Sparks Nutrition Discussion America Is Not Ready For
Is red meat an anti-inflammatory super food, or cancer for your colon?
Australian Government Halves Psychologist Visit Subsidies, Frustrating Mental Health Experts
Will this make the mental health crisis worse?
Nick Kyrgios Explains The Reason Behind His Emotional Outbursts
"I expect better from myself."
Hating Life? You Could Be Suffering From ‘Post Travel Depression’
"Make sure your social interaction on your return isn't too low."
Aussie Bloke Shows How Boxing Can Help You Kick Depression’s Ass
"Lost 15kg, got the mental health back on track; fittest I've been in 20 years."
Gym Junkies’ Favourite Supplement Surprisingly Effective At Fighting Depression
"Creatine can also be used as a way to increase mood and to improve the symptoms of major depression."
What Is Hangxiety? Why You Feel Anxious After Drinking
Signs, causes and cures.
OCD vs Obsessive-Compulsive Personality Disorder (OCPD): What’s The Difference?
They might have similar names, but OCD and OCPD are completely different. It's time you understood the differences.
Paul Pogba Says Depression Doesn’t Care How Rich You Are
“Because you make money, you always have to be happy? It’s not like that, life."
‘I Absolutely Hit Rock Bottom & Was Very, Very Close To Throwing The Towel In’
Men's mentor and workplace wellbeing coach Justin Noble talks to DMARGE about 'kicking the arse' out of loneliness and depression.
Risk Of Depression Drops Dramatically With One Simple Change, Study Finds
"If someone who normally goes to bed at 1 a.m. goes to bed at midnight instead and sleeps the same duration, they could cut their risk by 23%."
Fatty Foods Could Lead To Depression
Train dirty, eat dirty?
Exercise Prevents Depression According To New Research
Replacing sedentary behaviour with a certain amount of physical activity each day can reduce your depression risk by 26%.
Barry Du Bois Reveals What It's Really Like To Help Someone With Depression
"My mate taking responsibility to ask that question is what got me through that tough time."
Researchers Find The Link Between Depression & Social Media
The FOMO is real...but there's a way to escape.
A Daily Bath Could Be The Secret To Beating Depression, Study Finds
Time to invest in a hot tub?