It's all in the breathing.
![Laird Hamilton, Human Fish, Teaches Paddy Pimblett Underwater Weight Training](https://www.dmarge.com/wp-content/uploads/2022/10/paddy_-800x447.jpg)
Laird Hamilton teaches people many things, from swimming tricks to weight training underwater and more. Get inspired by reading some articles on his routines and advice.
It's all in the breathing.
"You could have six-pack abs and not have core stability."
"If you lifted that amount of weight outside the pool you'd be broken."
Get the latest breaking news and original content across sport, entertainment, luxury and travel.