"That's why I often defer to common sense and evolutionary logic and say to learn to listen to your body!"
Max Lugavere
Max Lugavere is an American health and wellness writer and low-carbo diet advocate.
Nutrition Coach’s 'Arrogant' Tweet Sparks Ethical Debate America Is Not Ready For
"You should watch the David Attenborough documentary."
Nutrition Coach Busts 'Salty' Myth Fitness Influencers Keep Promoting
"The top source of salt in Western diets is now bread and rolls and other processed foods."
Stress & Weight Loss: How Stress Can Cause Your Weight To Fluctuate
Reducing stress might just be more important than reducing calories.
Food For Younger Skin: Nutrition Coach Reveals Four Combinations That Will Keep You Young Forever
Or at least – for longer.