"A lot of you may need to get loans from the bank before you’re ready for the money!"
![David Goggins’ ‘Nickels & Dimes’ Calisthenic Workout Is Simple Yet Brutal](https://www.dmarge.com/wp-content/uploads/2023/05/goggins-nickels-and-dimes-workout-640x427.jpg)
Whether you’re just getting into fitness or you’re quite experienced, David Goggins’ tips can help you excel in your gym workouts and more.
"A lot of you may need to get loans from the bank before you’re ready for the money!"
The 4x4x48? That's for rookies.
Prepare yourselves for some brutal words.
"This was probably the hardest rehab of my entire life."
"It is a simple 30 push-up workout that’s not so simple."
"You should always be striving for the AND!!!!
"When the obstacle gets in front of you, don't let it stop you, don't let it deter you. Navigate around that m****rf****r."
"Don’t ever question the truth behind what I say I do and my ability to go the distance. You will end up in severe cardiac arrest!"
"75 days ago I went to war with myself for the last time."
"I don't negotiate with myself."
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