Old habits die hard...
Wellness
Remember that time you ate doughnuts for breakfast and felt great all day? Neither do we. From good nutrition to relationships, expert workouts and sexual health. Plus fitness to mental health tips — DMARGE is here to help men get the most out of life and improve general wellbeing.
David Corenswet ‘Superman’ Star Physique Photo Savaged By Fans Crying ‘Vitamin T’
He'll fill out that suit, no problem...
Chris Hemsworth’s ‘Furiosa’ Workout: How To Get Huge In The Wasteland
No squat racks in the Outback abyss...
The Best Pre-Workout in Australia for Weight Loss, Pump & Performance
The best pre-workout brands in the business.
Dwayne Johnson’s Creepy Hydration Habits Are About To Get Him Cancelled
Colleagues, including Ryan Reynolds, aren't happy with 'The Rock'.
‘Brown Fat’ Could Be The Ultimate Weight Loss Turbocharger
Could brown slim you down?
Hugh Jackman’s Diet & Workout For ‘Deadpool And Wolverine’ Is An 8000-Calorie Masterclass
It's basically a full-time job...
Kevin Hart Workout Reveals The Secrets To Getting Ripped In Your 40s
All the knowledge you need for getting shredded in middle age.
Beach House Gym Bondi: World-Class Health Club This Winter; Finally Something Worthy Of The Postcode
Getting shredded never felt so good.
Tyron Kretzmann Loses 50kg In 50 Days After His Transformative Training Plan Goes Viral
50kg down, 300k followers up...
Losing Weight Fast Is Possible, But You Need To Hear Some Hard Truths First
"Insane transformation. How did you do this..."
Harry Styles’ Brutal Workout Proves He’s The Dark Horse Of Celebrity Fitness
This is what makes him beautiful...
Harrison Ford’s Workout That Got Him Ripped At 40 Was All Thanks To Pioneering Hollywood Trainer Jake Steinfeld
Age really is just a number.
Lenny Kravitz’s Workout Gear Sparks Fan Frenzy & Calls For ‘LuluLenny’ Brand
Your sweatiest nightmare...
Rock Climbing Could Be The Key To Getting Fit Without Going To The Gym Or Dieting
Here's how he did it...
How To Lose Half Your Body Weight: 5 Secrets To Serious Weight Loss
How To Lose Half Your Bodyweight.
The Only Body Part That Correlates To Penis Size, According To Doctors
No, it's not hands or feet.
David Beckham Ab Workout: How He Keeps His Six-Pack Rippling At 48
Staying fit in middle age can be tough, but no one makes it look better than football superstar David Beckham.
Kratom Is Being Used As Pre-Workout In Controversial Fitness Trend
Banned in many states, this controversial substance is finding an unexpected foothold in the fitness industry.
Ernie Hudson’s Diet Is The Reason He Became A Thirst Trap In His 70s
Grandads, the bar has been raised.
Luc Wiesman’s 3-Month Body Transformation: From Average To Awesome
Just a soft shell taco that wants to be hard.
50-Year-Old Man Reveals 3-Step Formula To Get Jacked In Middle Age
No, it's not TRT.
High-Protein Diet Dubbed Deadly In 5 “Poisonous ‘P’s”
Research suggests that the reason obesity rates have spiked is because of our quickness to embrace the five "poisonous five P's"
Glen Powell Workout Secret Is A Piece Of Gym Gear You’ve Never Used
The piece of workout equipment behind these results might just catch you off guard...
Pig Kidney Transplanted Into Living Person For First Time Ever, Confirm Boston Doctors
They've saved this man's bacon...
Jake Gyllenhaal’s ‘Road House’ Workout That Shredded Him To 5% Body Fat
Plant-based powerhouse...
‘Exercise Pill’ Could Replace Working Out Forever
"All the benefits of working out without moving a muscle."
Every Shredded Guy’s Secret Has Nothing To Do With Workouts Or What You Eat
We've begun to notice a trend that we think more guys need to know about before embarking on their weight loss journeys.
AG1 Review: An Australian Tried Athletic Greens For 90 Days, Here’s His Honest Opinion
The green stuff is good stuff.
Pro Bodybuilder Claims Black Market Breast Milk Is The Ultimate Pre-Workout
... and people seem to agree.
Mid-30s Man Reveals Simple 3-Step Formula To Getting Shredded Fast
Easy as 1,2,3...
Connor McGregor ‘Road House’ Workout Revealed
The fighting Irish strike again.
14 Best Tennis Clothing & Apparel Brands
Tennis clothing that will get you noticed
Austin Butler Exposes Hollywood’s Absurd Male Body Standards
Steroids are the new normal.
‘Protector Sets’ Are The Most Underrated Muscle-Building Hack Out There
Protect those gains.
David Goggins’ ‘Nickels & Dimes’ Calisthenic Workout Is Simple Yet Brutal
"A lot of you may need to get loans from the bank before you’re ready for the money!"
Thirty-Year-Old Man Proves You Can Get Jacked Without Ever Lifting Weights
Look at those arms...
Joe Rogan Makes Shocking Mental Health Confession On Latest Podcast
"it doesn't seem to be helping."
Men Must Workout Twice As Hard To See Same Results As Women, Study Reveals
The 'Gender Gains Gap'.
Chris Hemsworth’s ‘S&M-Inspired’ Breakdance Workout Is Fitness Genius
According to a exercise scientist Dr Mike Israetel, Hemsworth's unconventional approach might be Hollywood's best.
American Fast Food Chain Sparks Outrage With Uber-style ‘Surge Pricing’
A hard, greasy pill to swallow...
Too Much Protein Is Ruining Your Body, Says Landmark New Study
Too much of a good thing?
Bradley Cooper’s Workout Plan Said To Be Worst In Hollywood
Dr Mike Israetel offers a brutally critical review of this Hollywood heartthrob's apparently useless training regimen.
Mid-Forties Man Loses 90kg & Gets Shredded Without Doing Any Cardio
No treadmills, no stair-master, no runs.
Nike Alphafly 3 Review: Nike’s Super Shoes Could Be Worth Every Penny
If you're seeking a runner capable of significantly improving both your marathon time and a casual park run, they may well justify the investment.
Jake Gyllenhaal & Post Malone Reveal Stunning Body Transformations For New Project
Two tickets to the gun show, please.