The Playbook For The Modern Man

Health

Remember that time you ate donuts for breakfast and felt great all day? Neither do we. From nutrition and fitness to mental health—we’ll help you improve.

- Relationships
- 12 hours ago
‘Social Distancing Saved My Marriage’: Couples Reveal How Iso Changed Their Relationships
- Relationships
- 12 hours ago
Fitness

Chris Hemsworth’s Trainer Luke Zocchi Reveals The Secret To Beating ‘Lazy Form’
- James Booth
- Fitness
- 20 hours ago
Health

Scientists Discover Bizarre Benefit To Dairy Rich Diet
- Max Langridge
- Health
- 21 hours ago
Fitness

Simple Illustration Shows Why You Shouldn’t Let Your Fitness Slide Too Far During Lockdown
- Max Langridge
- Fitness
- 25 May, 2020
Mental Health

These Unexpected Habits Could Be Your Ticket To Improved Mental Health
- Max Langridge
- Mental Health
- 23 May, 2020
Fitness

Daniel Ricciardo’s “Reaction Training” Is The Perfect Way To Switch Up Your Home Workout Routine
- Max Langridge
- Fitness
- 22 May, 2020
Relationships

Australian Daters Now Skipping This Vital Stage In A Relationship, Researchers Discover
- Max Langridge
- Relationships
- 21 May, 2020
Health

Incredible ‘Uncle Bunky’ Obituary The Ray Of Sunshine Men Need In 2020
- Max Langridge
- Health
- 21 May, 2020
Nutrition

Study Provides Best Excuse Yet For Indulging After A Night Out
- Max Langridge
- Nutrition
- 21 May, 2020
Mental Health

Overdue Policy Tweak A Huge Benefit For Australian Men Seeking Mental Health Support
- Gabriel Skapetis
- Mental Health
- 20 May, 2020
Fitness

Fitness Expert Reveals The Secret To Sergio Ramos’ Body Transformation
- Max Langridge
- Fitness
- 20 May, 2020
Relationships

‘Thirsty Camelling’; Dating Experts Reveal Embarrassing New Trend You’ll Soon Need To Avoid
- Gabriel Skapetis
- Relationships
- 19 May, 2020
Fitness

Fitness Coach Reveals The Key To Knowing Whether You Should Do Cardio Or Weights First
- Gabriel Skapetis
- Fitness
- 19 May, 2020
Nutrition

Quade Cooper’s Carnivore Diet Could Be Your Ticket To Becoming A Shredded Beast… But At What Cost?
- Gabriel Skapetis
- Nutrition
- 18 May, 2020
Fitness

Chris Hemsworth’s Trainer Reveals The Crucial ‘Back To Gym’ Exercises You Need To Be Doing
- James Booth
- Fitness
- 15 May, 2020
Health

Psychologist Warns Of Growing Trend Ruining Australian Men’s Sleep
- Max Langridge
- Health
- 15 May, 2020
Fitness

This CrossFit Champion’s Workout Routine Will Obliterate You… But Is Strangely Addictive
- James Booth
- Fitness
- 14 May, 2020
Mental Health

Surf Legend Backs Mental Health App Hitting Australia At Most Crucial Time
- Gabriel Skapetis
- Mental Health
- 13 May, 2020
Fitness

Eerie Photos Reveal How Gyms Could Look For Years To Come
- Gabriel Skapetis
- Fitness
- 12 May, 2020
Relationships

Gianluca Vacchi Proves You’re Never Too Old To Give Up The Playboy Lifestyle
- Max Langridge
- Relationships
- 12 May, 2020

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