Newsletter

Health

Remember that time you ate donuts for breakfast and felt great all day? Neither do we. From nutrition and fitness to mental health—we’ll help you improve.

Fitness
Viagra Is The Secret To Bigger Gains In The Gym, According To This Sydney Based Personal Trainer
- Mike Huynh
- 16 hours ago
Nutrition
Here’s The Secret To Eating Your Way To Muscle Gain Or Weight Loss, According To A Nutrition Expert
- Chips O'Toole
- 22 May, 2019
Health
Doctors Reveal Some Of The Most Dangerous Medical Problems They’ve Seen Overlooked
- Chips O'Toole
- 21 May, 2019
Nutrition
Too Many Cheat Meals Could Lead You To Depression, Say Researchers
- Mike Huynh
- 16 May, 2019
Health
Scientists Have Found The Best Exercise Men Can Do To Improve Their Bedroom Performance
- James Booth
- 16 May, 2019
Health
Scientists Now Reckon Men Have A Biological Clock Too, So Freeze Your ‘Swimmers’ While You Still Can
- James Booth
- 15 May, 2019
Nutrition
These Claimed ‘Health Foods’ Aren’t As Healthy As You Think
- Mike Huynh
- 15 May, 2019
Nutrition
The Essential Nutrient Australians Aren’t Eating Enough Of
- Chips O'Toole
- 13 May, 2019
Health
The Maximum Number Of Coffees You Can Safely Drink A Day Has Been Discovered
- Mike Huynh
- 13 May, 2019
Fitness
‘The Mountain’ From Game Of Thrones Reveals How He Transformed From Scrawny Teen Into An Absolute Unit
- Mike Huynh
- 8 May, 2019
Health
Cold Water Therapy Is Gaining Popularity, But Doctors Warn Of A Serious Health Risk
- James Booth
- 8 May, 2019
Nutrition
Nutrition Coach Reveals Why ‘Alkaline’ Health Foods Are A Massive Hoax
- Chips O'Toole
- 6 May, 2019
Fitness
How To Keep Your Workout Clothes From Smelling Bad, According To A Germ Expert
- James Booth
- 2 May, 2019
Nutrition
Why You Should Trade Your Next Protein Shake For A Hunk Of Cheese
- James Booth
- 1 May, 2019
Mental Health
We Asked Whether Mental Health Awareness Campaigns Really Work & This Is What We Discovered
- James Booth
- 30 Apr, 2019
Nutrition
Experts Reveal The Foods To Eat If You Don’t Want A Receding Hairline
- James Booth
- 29 Apr, 2019
Fitness
Doing Cardio This Way Won’t Diminish Your Gains, Say Researchers
- James Booth
- 29 Apr, 2019
Fitness
If You’re Going To Follow One Fitness Influencer In 2019, Make It This 33-Year-Old ‘Cardio Strongman’
- James Booth
- 28 Apr, 2019
Nutrition
Bread Doesn’t Make You Fat & This Nutrition Coach Explains Why It’s An Ugly Myth
- Mike Huynh
- 18 Apr, 2019
Fitness
I Wore Stupidly Expensive Gym Shorts For A Month & This Is What I Discovered
- James Booth
- 17 Apr, 2019

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