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Body Transformations
Ready to fully transform and reach your body goals? Read success stories from people who’ve followed workout routines and diets and find out how you can transform your own body.
Losing Weight Fast Is Possible, But You Need To Hear Some Hard Truths First
"Insane transformation. How did you do this..."
Harrison Ford’s Workout That Got Him Ripped At 40 Was All Thanks To Pioneering Hollywood Trainer Jake Steinfeld
Age really is just a number.
Rock Climbing Could Be The Key To Getting Fit Without Going To The Gym Or Dieting
Here's how he did it...
How To Lose Half Your Body Weight: 5 Secrets To Serious Weight Loss
How To Lose Half Your Bodyweight.
Ernie Hudson’s Diet Is The Reason He Became A Thirst Trap In His 70s
Grandads, the bar has been raised.
Luc Wiesman’s 3-Month Body Transformation: From Average To Awesome
Just a soft shell taco that wants to be hard.
50-Year-Old Man Reveals 3-Step Formula To Get Jacked In Middle Age
No, it's not TRT.
Glen Powell Workout Secret Is A Piece Of Gym Gear You’ve Never Used
The piece of workout equipment behind these results might just catch you off guard...
Every Shredded Guy’s Secret Has Nothing To Do With Workouts Or What You Eat
We've begun to notice a trend that we think more guys need to know about before embarking on their weight loss journeys.
Mid-30s Man Reveals Simple 3-Step Formula To Getting Shredded Fast
Easy as 1,2,3...
Connor McGregor ‘Road House’ Workout Revealed
The fighting Irish strike again.
Thirty-Year-Old Man Proves You Can Get Jacked Without Ever Lifting Weights
Look at those arms...
Mid-Forties Man Loses 90kg & Gets Shredded Without Doing Any Cardio
No treadmills, no stair-master, no runs.
Jake Gyllenhaal & Post Malone Reveal Stunning Body Transformations For New Project
Two tickets to the gun show, please.
Mid-Thirties Man Gets Shredded In 12 Months Using One Secret Ingredient
"From middle manager to fireman..."
Man Reveals Unexpected Side Effect Of Stunning 140kg Body Transformation
We’ve covered a lot of weight loss journeys. None, however, have so profoundly highlighted one of their most common side effects.
Mid-Thirties American Totally Transforms By Cutting One Food From His Diet
We’ve covered a lot of weight loss journeys, but none have so profoundly shown the impact of cutting one single ingredient from your diet.
Forty-Year-Old American Gets Absolutely Shredded With Unexpected Dieting Hack
We’ve covered a lot of weight loss journeys but none have so profoundly shown the impact of this one very underrated dieting hack…
Zac Efron’s ‘Iron Claw’ Body Exposes Hidden Dangers Of Extreme Muscle Gain
How Hollywood's body standards put actors and fans at risk of fat gain, high cholesterol & blood pressure, stroke, diabetes, and even cancer.
Mid-Thirties Man Is Unrecognisable After Shocking 80kg Body Transformation
This is, without a doubt, the craziest body transformation we've ever seen. Men everywhere should take hope from this legend.
Middle-Aged Man’s Body Transformation Exposes Hard Truth About Weight Loss
Age should never be a barrier to getting fit but this man's enviable body transformation reveals a truth that most people don't want to hear.
Man Goes From ‘Dork To Dreamboat’ With The Golden Rule Of Weight Loss
Here is the simple but effective rule that transformed this 27-year-old's body in only 18 committed months.
Jeremy Allen White Reveals ‘Ancient Greek’ Workout That Got Him Ripped
The heartthrob actor, best known for his role in 'The Bear', has finally revealed the workout plan that left fans in awe of his physique.
Mid-Thirties Man Gets Shredded In 6 Months Using Simple Diet Hack
How this man busted his belly in record time with a simple but underrated weight loss trick.
Middle-Aged British Man Goes From Fat To Fit With Underrated Workout Hack
Here's how a Welshman in his forties went from fat to very, very fit using a workout hack that has received a bad rep in recent years.
American Man Goes From Skinny Fat To Shredded With Spicy Workout Trick
Here's how a Redditor went from skinny to shredded, packing on muscle mass while stripping away body fat, using one very spicy trick.
American Man Goes From ‘Moobs’ To Massive Using Underrated Dieting Hack
Don't sleep on the hugely underrated nutritional hack that helped this man lose 40kg.
Bert Kreischer’s Spicy Body Transformation Marks Death Of The ‘Dad Bod’
Bert Kreischer has revealed an incredibly impressive bout of weight loss.
UFC’s Dana White Reveals The Ultimate 3-Day Body Transformation Hack
Get this man in the octagon!
Mid-Thirties American Loses 45kg, Reveals Perfect Body Transformation Workout Split
The split that works.
Mid-Forties American Goes From Skinny Fat To Fit Using ‘The Toothbrush Trick’
An incredible body transformation.
American Man Loses 80kg Without Sacrificing His Beloved Daily Cheeseburger
... and working out a lot.
American Man Loses 80kg After One Surprisingly Simple Skill Changed Everything
A weight loss masterclass.
American Man Loses 75kg After Unexpected Body Part Inspires Revelation
It's the little things...
‘Harry Potter’ Star Daniel Radcliffe Unveils Crazy Body Transformation On Hit Comedy Show
Protein shakes > butter beer
American TV Legend Shows Off Jaw-Dropping 90kg Body Transformation In New Progress Pictures
Ethan Suplee reveals a chiseled and unrecognisable physique.
Post Malone Tells Joe Rogan Quitting Coke Is The Secret Behind 30kg Body Transformation
The kind that goes with ice!
American Goes From Fit To Fat And Back Again… Twice: Watch The Ten Year Experiment
Fit to fat and back again...
Burly Billionaire Jeff Bezos Finally Drops His Workout Routine And Octopus-Heavy Diet
How to go from dweeb to dench.
British Man Loses Half His Bodyweight After ‘Grindset’ Ruined His Physique And Mental Health
Never forget: it's all in your head...
70 Year Old Polish Man’s Insane 2-Year Body Transformation Leaves The Internet Stunned
From paunchy OAP to septuagenarian sex symbol.
British Man Who Lost 136kg Shares Body Transformation Secrets & Unexpected Side Effects
"I knew I had it in me."
Arnold Schwarzenegger Weighs In On MrBeast’s Controversial Body Transformation
"Keep pumping and inspiring people!"