"I'm trapped."
Body Transformations
Ready to fully transform and reach your body goals? Read success stories from people who’ve followed workout routines and diets and find out how you can transform your own body.
Burly Billionaires: Bezos and Zuckerberg Set Dangerous Bar For Male Body Ideals
The ripple effect of rippling abs.
Will Poulter’s Body Transformation: ‘Guardians Of The Galaxy’ Actor Gets Real About Body Image
"Psychologically, I'm still 5'4..."
American Man’s Incredible Fitness Transformation Stuns The Internet
"We done it man."
Man’s Inspiring Video Shows How Fit You Can Get In A Year
"It’s all in the mind."
American Man’s Incredible Holiday Transformation Provides Hope For All Of Us
Stop feeling guilty – here is the sustainable secret to keeping fit on holiday.
American Couple’s Remarkable Fitness Transformation Shows The Power Of Incremental Changes
"Stop focussing on all the things you can't do, and start focussing on all the things you can [do]."
Celebrity Personal Trainer Sam Wood’s Body Transformation Sparks Debate
"It was scary and confronting to share a pic that I hate looking at but once it’s out there, it’s actually incredibly empowering and liberating."
David Goggins’ Transformation Is Damn Impressive
"When the obstacle gets in front of you, don't let it stop you, don't let it deter you. Navigate around that m****rf****r."
Cristiano Ronaldo’s Body Transformation
From good, to great.
‘I’ll Go On. F**k it’: German Man’s Incredible Body Transformation Proof It’s Mind Over Matter
"The difference is not that I don't have any problems. The difference is that I am learning to live with these problems."
David Goggins Fans Show Off Their Incredible Body Transformations
"75 days ago I went to war with myself for the last time."
American Celebrity Chef Action Bronson's Insane Transformation Is An Inspiration To Us All
“I look like Arnold Schwarzenegger in a black hummer."
Australian Dad's Incredible Transformation Proves It's Never Too Late To Get Ripped
"Once I realised that I gained some traction. I thought bread was evil; turns out no food group is off limits."
Christian Bale’s Body Transformation Must Be Seen To Be Believed
There's method acting, and then there's Christian Bale's method acting...
12 Month Transformation – One Man’s Incredible Journey
The hard part comes in the second year.
American Man's Incredible Transformation Proves It's Never Too Late To Get Ripped
Life really does begin at 40.
Jaden Smith’s Body Transformation Gives Hope To Ectomorphs Everywhere
Setting the bar high.
Sergio Ramos Workout: Fitness Expert Reveals The Secret To His Body Transformation
A defender has to remain strong, right?
Mo Salah’s Incredible Body Transformation
New rig, who dis?